Channel: The42

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How’s week one of your ‘get fit’ resolution going? These simple tips can make all the difference

January 10, 2016, 10:30 am

≫ Next: ‘After training and a strict diet this week, I am three pounds off the two stone mark’

≪ Previous: Leicester to finish below top 4 and 6 more Premier League predictions for 2016

Remember, you are making changes for life, not just for January, writes Amy Holmes.

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