I have bad days like everyone else, but this is what helped with my depression
I was alone, no one could pull me out and I wasn’t strong enough to climb out myself, writes Karl Melvin.
View ArticleLeicester to finish below top 4 and 6 more Premier League predictions for 2016
Also, our thoughts on Louis van Gaal, Mesut Ozil and Rob Elliot.
View ArticleHow’s week one of your ‘get fit’ resolution going? These simple tips can make...
Remember, you are making changes for life, not just for January, writes Amy Holmes.
View Article‘After training and a strict diet this week, I am three pounds off the two...
Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.
View ArticleJust started dating? Here are some ways to casually mark Valentine’s Day
You’ve only started dating, so what are the Valentine’s Day ‘rules’?
View ArticleHow can I be taken seriously at work?
You’re always being assessed by colleagues, peers and your boss, writes Eoghan McDermot.
View ArticleUse Spotify often? Here are some tips to get more out of it
You can do more with it than just search through songs.
View Article10 of the weirdest pictures sent by our readers
Sometimes we are sent really useful news tips and pictures, other times we are sent really weird crap like this.
View ArticleThe government has a "first eleven" of tips for people going to the Euros
Ireland kick off their campaign on 13 June in Paris against Sweden.
View Article7 ways to make your life that little bit simpler
We’re here to make the complicated a lot easier.
View ArticleTell us your top working from home tip and you could WIN an Office in a Box...
That’s a year’s worth of free telecoms for your home office from Magnet, worth €2,500.
View ArticleIf your phone overheats, this is what you can do to cool it down
Hot temperatures can cause long-term damage to your phone if you’re not careful.
View ArticleLiverpool to edge past Palace, Saints to frustrate Chelsea and other Premier...
Plus, Nacer Chadli to get on the scoresheet first against Manchester City.
View Article8 things you need to look out for when buying a secondhand car
We spoke to Shane O’Donoghue for some expert tips when buying a new-to-you car.
View ArticleArsenal to steamroll Spurs, Mata to Mourinho's rescue and other Premier...
Plus, Chelsea to beat Everton in goal-filled encounter.
View ArticleRelax, ignore the mess and accept help - Top tips for new parents
Put down Gina Ford, go with your gut and you’ll get through it.
View ArticleQUIZ: Are You On the Naughty Or Nice List For Recycling This Christmas?
It’s kind of like Santa’s list, but more important.
View ArticleRandolph to thwart Arsenal, United to be held and other Premier League bets...
Plus, Guardiola’s City to get the better of Conte’s Chelsea.
View ArticleIbrahimovic and Kane to star plus other Premier League bets to consider
Also, expect goals at the KCOM stadium.
View Article6 of the best festive money-saving tips from our readers
‘Tis the season… and then you’ve to get through January. How do you do it?
View ArticleFacebook launches advice site with tips on how to keep children safe online
The social media platform said it was responding to huge demand from parents.
View ArticlePogba to help continue Man United's revival and other Premier League bets to...
Plus, expect plenty of goals in the game of the weekend at the Etihad.
View ArticleAn Old Trafford return to forget, Hendrick to strike and other Premier League...
Plus, Arsenal and Swansea to earn vital wins.
View ArticleIbrahimovic to inspire Man United to victory over Liverpool and other PL bets...
Plus, Sam Allardyce to get his first Crystal Palace win at West Ham.
View ArticleNina Carberry prepares to watch Cheltenham from sidelines and gives her tips...
The 32-year-old is expecting a baby in May and will be a keen spectator at Prestbury Park.
View ArticleLive A Better Life tips: How to spend less time on your phone
We have some real-life tips and tricks here for you.
View ArticleWe asked 3 top Penneys bloggers to tell us their 3 must-have items
It’s so hard to choose.
View ArticleChallenge 3: Drop the phone at dinner
Week two of Live A Better Life is all about challenging yourself.
View ArticleFive big things to change about how you use your phone
Try these and see how you can make your phone work for you.
View ArticleWant to get organised in 2018? Here's how to start
Use a diary, email like a CEO, and just generally get yourself together.
View ArticleBill aims to give hospitality workers the right to keep their tips
Research carried out in Galway found that 34% of workers regularly had their employers withhold their tips.
View ArticleNeed to organise your home? The three Ls are the secret to finding time to...
‘Writing lists lightens the mental load’, according to professional organiser Sarah Reynolds.
View ArticleBest signing? First manager to get sacked? Our writers' Premier League...
We also give our tips for the teams that will finish in the top four.
View Article